Choose
The first step in any journey is to choose to begin. Choosing the person to walk with you as a guide can make the journey more pleasant.
Move
You made the choice and you are moving forward. There may be turbulent water but I am happy to help you find a solid path to the other side.
Breathe
Everything comes back to the breath. The breath is relaxing and sustaining.
About Me
I am an experienced Life Coach with an MS in Counseling. I am a trained coach in Internal Family Systems.
